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Free Micro Mindfulness (10 mins) for Medical Professionals & First Responders (in support of COVID-19)


Starting April 1st - daily live micro meditations (10 mins) for Healthcare Workers and First Responders @ 11am (pt) / 2pm (et).

Mindfulness support during COVID-19

Details: 


* Times: 11am (pt) / 2pm (et)


* Length: 5 - 10 mins


* Cost: Free



*Join via zoom:

https://zoom.us/j/586607162

Earlier Event: April 1
Daily LIVE Mindfulness Meditations (for anyone!) - 5 minutes!
Later Event: May 7
Hillsborough County Sheriff's Office - 4 Week Livestream Training
Thanks @lululemon for always getting my back and for your continued support. Xoxo And thanks @olddominionboatclub for the awesome outdoor deck and gorgeous view! 🧘🏻‍♂️❤️🧘🏻‍♂️❤️🧘🏻‍♂️❤️🧘🏻‍♂️❤️🧘🏻‍♂️❤️ #mindfulness #thes
It's an "entire pot of coffee day" kind of day today. Sometimes it happens. • I LOVE COFFEE ☕️ 🧘🏻‍♂️☕️🧘🏻‍♂️☕️🧘🏻‍♂️☕️🧘🏻‍♂️☕️🧘🏻‍♂️☕️ #coffee #mindlessness #mindfulness
Excited for tomorrow. 🧘🏻‍♂️ Thanks for hosting me @isphealthandwellness & Center For Mindfulness In Public Safety! 🧘🏻‍♂️🧑🏿‍🚒👮‍♀️🧘🏻‍♀️🧑🏻‍🚒👮‍♀️🧘🏻‍♂️🧑🏻‍🚒👮🏽‍♀️🧑🏿‍🚒🧘🏻‍♂️ #min
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Have you ever been sitting with someone and they say "do you hear that annoying sound?" You went from content, to all of a sudden hearing the water drip💧or an annoying buzz or tap. Prior to that moment you literally had no idea that sound