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Arlington County Police Department - SRO TBT Training - High school

Wednesday, March 11, 2020
12:00 PM 4:00 PM 12:00 16:00

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Arlington County Police Department - SRO TBT Training - High School

Thanks @lululemon for always getting my back and for your continued support. Xoxo

And thanks @olddominionboatclub for the awesome outdoor deck and gorgeous view!

🧘🏻&zwj;♂️❤️🧘🏻&zwj;♂️❤️🧘🏻&zwj;♂️❤️🧘🏻&zwj;♂️❤️🧘🏻&zwj;♂️❤️

#mindfulness #thes

It's an "entire pot of coffee day" kind of day today. Sometimes it happens.

• I LOVE COFFEE ☕️

🧘🏻&zwj;♂️☕️🧘🏻&zwj;♂️☕️🧘🏻&zwj;♂️☕️🧘🏻&zwj;♂️☕️🧘🏻&zwj;♂️☕️

#coffee #mindlessness #mindfulness

Excited for tomorrow. 🧘🏻&zwj;♂️ Thanks for hosting me @isphealthandwellness & Center For Mindfulness In Public Safety!

🧘🏻&zwj;♂️🧑🏿&zwj;🚒👮&zwj;♀️🧘🏻&zwj;♀️🧑🏻&zwj;🚒👮&zwj;♀️🧘🏻&zwj;♂️🧑🏻&zwj;🚒👮🏽&zwj;♀️🧑🏿&zwj;🚒🧘🏻&zwj;♂️

#min

What really is "normal?" Where does my normal end and yours begin? I've always struggled to understand this.

Morning thoughts 😂

🧘🏻&zwj;♂️🧘🏻&zwj;♂️🧘🏻&zwj;♂️🧘🏻&zwj;♂️🧘🏻&zwj;♂️🧘🏻&zwj;♂️🧘🏻&zwj;♂️🧘🏻&zwj;♂️🧘🏻&zwj;♂️🧘🏻&zw

Have you ever been sitting with someone and they say "do you hear that annoying sound?" You went from content, to all of a sudden hearing the water drip💧or an annoying buzz or tap. Prior to that moment you literally had no idea that sound