“Bring Gina back! This course was too short. This is a whole new approach to stress management and conflict resolution, with work and personal life applications. Gina is personable and realistic. Her approach and instruction are very down to earth and approachable. I want more instruction from Gina!”

— Firefighter and Paramedic

“There should be a mindfulness program in our department, just as there is a wellness program. We should be supported to develop mindfulness throughout our career. Gina’s expertise and experience in this subject matter comes through in the class.”

— Sergeant

“This training is SPOT ON as an intro to mindfulness for law enforcement. This is so applicable and useful to our line of work.Perfectly timed and presented. Gina ‘gets’ cops and knows how to present this topic in an interesting and accessible way.”

— Lieutenant Colonel

“We should have brought Gina in sooner — she is great. It would be great to have her full time. This workshop took away the“stigma” of meditation and offered tools to help cope with daily life. Thank you for all the work you are doing with first responders.”

— Officer