Our 2nd annual Bermuda retreat will be as amazing this year as it was last year. Pilates and Mindfulness everyday, amazing food, and beach side fun. Enjoy snorkeling, paddle boarding, or just lay out and soak up the sun. Limited spaces available. Email if you are interested - firstname.lastname@example.org
Rainbow Collection, "Rockin the Rainbow to Kids in Need One Item at a Time!" has partnered with Jammin Java and their organization, "Music Makes Life Better!" for an amazing day of music and out reach for children in and around Del Ray!
WHAT: Music, games, lessons, mindfulness meditation and games - all for children!
WHERE: fields by the Mt. Vernon Recreation Center (2701 Commonwealth Avenue) with the Gym as a rain location
Stress relief Mindfulness workshop - learn to calm the mind and bring awareness to the present moment. Begin to identify emotions as they arise during a 60 day cleanse, and learn tools to help manage the process.