Lululemon Old Town

Lululemon Old Town

Community Mindfulness Meditation

Thursday's 7:00pm - 7:45pm (starts in Feb)

 

Mindful Junkie holds community mindfulness classes at Lululemon Old Town (Alexandria) every thursday from 7:00pm - 7:45pm (starting in February 2016).  No registration necessary.  Classes are donation based (recommended donation of $10 - $15), and Lululemon will match a portion of donations and donate to Yokid Yoga - a non profit organization.  

 

After School Programs

After School Programs

In School Mindfulness

After School Programs

 

Mindful Junkie brings Mindfulness, Pilates and Yoga to after school programs in the Alexandria area.   If you are interested in bringing Mindful Junkie to your school, please email gina@mindfuljunkie.com.

 

Pilates Bootcamp - Under Woodrow Wilson Bridge

Pilates Bootcamp - Under Woodrow Wilson Bridge

Pilates Bootcamp

Thursday's 9:30am - 10:30am

 

Pilates Bootcamp is an outdoors fast paced Pilates based class.  Classes are held every Thursday 9:30am - 10:30am at Jones Point Park under the Woodrow Wilson Bridge (near the bathrooms).  Classes are weather dependant.  Email gina@mindfuljunkie.com to be added to our email distribution for weather / class updates.  No registration required. Bring a mat, towel, water, and WEAR sneakers.

 

one on one meditation

one on one meditation

Private Sessions

 

Private sessions are available upon request.  Please email gina@mindfuljunkie.com for availability.

 

Mini Mindfulness

 

 

Revitalize your body during the work day by taking 20 minutes to re focus on you. These 20 minute pop up mini mindfulness sessions will help energize your mind and cultivate awareness throughout the day.    Check back for pop up mini session schedule

 
Shoe Hive

Shoe Hive