Community Mindfulness Meditation
Mindful Junkie holds community mindfulness classes at Lululemon Old Town (Alexandria). Email firstname.lastname@example.org for upcoming classes
In School Mindfulness
After School Programs
Mindful Junkie brings Mindfulness, Pilates and Yoga to after school programs in the Alexandria area. If you are interested in bringing Mindful Junkie to your school, please email email@example.com.
Private sessions are available upon request. Please email firstname.lastname@example.org for availability.
Revitalize your body during the work day by taking 20 minutes to re focus on you. These 20 minute pop up mini mindfulness sessions will help energize your mind and cultivate awareness throughout the day. Check back for pop up mini session schedule